Inner Body

Corporate Training is available to companies who have fitness onsite facilities.  Employees schedule a training session and we send our trainers to the fitness facility at your place of work.  Each trainer brings all necessary equipment to the session.  Corporate-based training saves you on costs associated with gym memberships, travel time, personal training, and time away from work.

If you work for a company that has fitness facilities on its campus, and you are interested in using our services, please have your company contact us.

Home-based training is for people looking to exercise in their own home.  To take advantage of home-based training you must have a mimimum space of 5'X8' to utilize.  Our trainers bring all necessary equipment, and you get the luxury of a workout in your own home.

Take exercise to new heights with Adventure Training.  Adventure training is designed for people looking to revamp the mundane workout routine.  We take exercise outdoors by offering hiking, mountain biking, and jogging classes.  These are structured group classes for five to twenty people.  The hiking and jogging classes incorporate a balance and hip strength portion, and each class includes a warm-up and cool-down stretch section.

Click info request to receive additional information on any of our services.

Info request